1. Don't Go Near the Water (2:42)
2. Long Promised Road (3:34)
3. Take a Load off Your Feet (2:31)
4. Disney Girls (4:11)
5. Student Demonstration Time (4:01)
6. Feel Flows (4:49)
7. Lookin' at Tomorrow(A Welfare Song) (1:57)
8. A Day in the Life of a Tree (3:10)
9. 'Til I Die (2:24)
10. Surf's Up (4:12)